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How we do things
Our Philosophy
At Vitalite Restorative Wellness, we believe in treating the whole person, not just their symptoms. Our approach to healthcare is centered around the individual, with a focus on prevention, wellness, and patient education.
OUR PREFERRED AREAS OF PRACTICE
Stress Relief & Trauma Release
Stress Relief & Trauma Release
Stress Relief & Trauma Release
Life can be hard sometimes. Both stress or traumatic experiences can wreak havoc on our nervous system and affect our mental and emotional wellness. Relaxation brings the mind back to balance. It slows down the brainwaves into a Theta or Delta state, both of which induce feelings of deep relaxation and promote feelings of peace, calmness
Life can be hard sometimes. Both stress or traumatic experiences can wreak havoc on our nervous system and affect our mental and emotional wellness. Relaxation brings the mind back to balance. It slows down the brainwaves into a Theta or Delta state, both of which induce feelings of deep relaxation and promote feelings of peace, calmness, and serenity. The act of relaxation helps disrupt the pathway of flight, fight or freeze, and allows your brain to calmly respond to a stressor rather than react to it. In essence, relaxation massage helps reduce the levels of the stress hormone cortisol while boosting the feel-good hormones serotonin and dopamine. This release of hormones is what creates that sense of relief and feeling of being able to breathe again.
Like a cool glass of water on a hot day...refreshing, relieving, and reviving.
Pain Management
Stress Relief & Trauma Release
Stress Relief & Trauma Release
Pain keeps us from enjoying all the little things in life... but it doesn't have to. Massage naturally releases endorphins for pain relief. Whether you experience pain from an old injury, new injury, or no injury, massage therapy can help manage and/or alleviate your pain and get you back to enjoying the activities you love.
Massage for pain relief are often client directed sessions.
Posture Rehabilitation
Stress Relief & Trauma Release
Posture Rehabilitation
Poor work ergonomics, poor standing posture, long hours of sitting, and chronic texting or usage of smart devices, can all lead to pain and dysfunction. Dysfunctions may include:
- Text Neck Syndrome
- Carpal Tunnel Syndrome
- Upper Crossed Syndrome
- Lower Crossed Syndrome
- Thoracic Outlet Syndrome
- Repetitive Stress Syndrome
With a focused treatment
Poor work ergonomics, poor standing posture, long hours of sitting, and chronic texting or usage of smart devices, can all lead to pain and dysfunction. Dysfunctions may include:
- Text Neck Syndrome
- Carpal Tunnel Syndrome
- Upper Crossed Syndrome
- Lower Crossed Syndrome
- Thoracic Outlet Syndrome
- Repetitive Stress Syndrome
With a focused treatment plan and structured homecare exercises for at home maintenance, massage therapy can help you regain pain-free movement once again.
WHY YOU'LL LOVE US. PUTTING THE HEART BACK IN HEALTHCARE.
Time to Breathe
We remove the stress and worry of having to rush in or out of your appointment by scheduling extra time between patients. We make time for you because we understand the therapeutic value of a calm and peaceful environment and experience.
Come for the relaxation. Leave with an experience.
Your Body, Your Needs
No two bodies are the same, and neither are the treatments. Every treatment session is tailored to your specific needs and preferences to ensure quality of care and efficacy of treatment.
A Therapist Who Cares
Relationships are important, and the therapeutic relationship is no different. We genuinely care about you; both you as a person and your health and wellbeing. Every step of the way you'll know that to be true too. To us, you are not just a body, you are a valued human being and deserve to be treated as such. While we strive to help you reach your physical health goals, we also aim to help you leave your session feeling taken care of and feeling better than when you arrived.
Experienced Knowledge
With over a decade of experience in the massage industry, we feel confident in our ability to help you achieve your health and wellness goals. We know that balance is key, in all things, and when providing massage the practitioner must employ equal parts art and science.
Art is the heart and flow of massage which connects everything together. It means being so finely tuned with the body of your patient that you can detect subtleties. Hands feel what eyes cannot see. It's a skill developed over time. Without art, the massage becomes disjointed. It's a difference you can feel.
Science is the knowledge of anatomy, injuries, and the textbook techniques used to fix it. It's about knowing what to press, pull or stretch, when to do it, and how. Knowledge alone is useless. Knowing what to do with the knowledge is where magic happens.
Patient-centered Care
Patient-centered care is founded on the following principles:
- Reliable access to care with easy online booking
- Effective treatment by a trusted and qualified professional
- Validation of patient thoughts and feelings
- Empathy, support, and respect of patient wants, needs, values, and beliefs
- Monitoring of patient comfort on the treatment table
- Attention to detail and patient preferences
- Personalized treatment plan
- Involvement of the patient in the decisions around their treatment planning
- Patient education, clear communication, and informed consent
- Continuity of care
With patient-centered care you can expect to be treated with dignity, compassion, and respect. Patient-centered care... the way healthcare is meant to be.
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